Weight Loss

It is a Life Path

Life Path Spa provides you with the perfect, positive environment to begin your journey to achieving your weight loss goals and developing a healthy life style. Located on beautiful Canandaigua Lake, the environment is one of tranquility and beauty. Explore healthy living through an experience that can change your life for good, from fitness and food, to amazing wellness opportunities and luxurious pampering. You can focus on nutrition, spiritual awareness, exercise and your potential for healthy living. We understand that taking this first step can be daunting, and we are ready to help.   Our nurturing, knowledgeable staff includes licensed professionals to help you develop a plan that suits your needs and lifestyle for long-term results.

For several days, leave the worries of the world behind. Rediscover the strength of forgotten muscles, the pleasure of good food and total relaxation among new friends as well as the healthfulness of being out in the open air enjoying superlative beauty.

Although we focus on weight loss, our goal is to provide you with the tools for long-term weight management. The elements of our weight loss program include nutrition and exercise, as well as stress management and an exploration of eating to help you identify the reasons for unhealthy patterns in your life that lead to weight gain. We will help you develop strategies to establish positive habits going forward for lifelong weight management and health. We offer a warm, friendly, empathetic environment that is conducive to your success.

At Life Path Spa, you can begin your weight loss program in privacy and comfort. We provide our guests with the opportunity to lose weight and get fit in a comfortable and luxurious environment. Service is our favorite extravagance! Our package includes luxuriously appointed rooms with fine linens, three healthy gourmet meals daily, and luxury spa treatments so you can reward yourself for your hard work and enjoy your stay here.

Our fitness program helps you find your own fitness routine.  We'll present you with a variety of fitness classes offering the most current fitness techniques, coupled with ancient disciplines like yoga and meditation. Fitness staff members are credentialed professionals who warmly guide and encourage you with new fitness concepts and new insights into yourself.

We also offer guided outdoor activities for all levels throughout the year. With our hiking program, you can enjoy a peaceful morning walk by a nearby lake or challenge yourself with more advanced hikes through our extensive forests and hills. Our experienced guides will help you start your walking program and support you when you are ready to move to the next level. With our winter program, you can still enjoy all the healthful benefits of walking on guided excursions because, if you can walk, you can snow-shoe. You might even consider trying our cross-country skiing.

Eating for health and weight loss does not have to feel like punishment. Our experienced chefs have created low-calorie, healthy gourmet cuisine with an emphasis on local and natural ingredients, highlighted by garden fresh herbs and vegetables which are carefully prepared and artfully presented. The meals prove that fine dining can still be healthy and fulfilling. You will discover practical approaches to portion control, encouraging you to make realistic sustainable changes. View the spa menu to view the healthy cuisine selections.

Our focus is to achieve healthy weight loss through wellness and that means taking care of yourself — mind, body and spirit. Awaken to new possibilities and positive changes in your life, and we will help you to make them happen. Life Path Spa offers sessions focusing on topics such as stress management, diet, motivation and self-discovery.

We also encourage quiet and refreshing time. At Life Path Spa, you will experience the finest in pampering. Choose from our variety of spa services and treatments that restore your soul as well body. View the spa service menu to see the luxurious treatments available.

We hope you reconnect with your best self and return home with a sense of accomplishment, and renewed commitment to healthy living and whole in spirit and in body.